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How to Defend Yourself: Unarmed Combat Skills that Work (Self-Defense), by Martin J Dougherty
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Effective self-defense is a matter of playing the odds-- increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustrated guide, experienced martial arts instructor Martin Dougherty teaches a wide range of defense techniques, including:
- Dealing with grabs, punches and kicks
- Using blocks, deflections and evasions
- Identifying potential threats
- Preemptive hits and counterattacks
Comprehensive and essential, How to Defend Yourself is an invaluable guide to get out of potentially difficult situations while coming to minimal harm.
- Sales Rank: #1290703 in eBooks
- Published on: 2014-12-02
- Released on: 2014-12-02
- Format: Kindle eBook
About the Author
MARTIN J DOUGHERTY is Director of Coaching to the All-Styles Martial Arts Association and a Senior Assessor with the Self-Defense Federation, holding black belts in two styles of Ju-Jitsu as well as self-defense. His martial arts career has encompassed ju-jitsu, kickboxing and self-defense as well as military combative systems. Martin has worked in the defense and security industry, where he is an expert on weapon systems and asymmetric conflict.
Most helpful customer reviews
3 of 3 people found the following review helpful.
A fantastic practical guide for anyone seeking some basic but effective combat skills that work.
By Joseph J. Truncale
This short 48 page (How to Defend Yourself: Unarmed combat skills that work by Martin J. Dougherty) manual is a good basic guide for anyone seeking some practical and effective self-defense techniques and tactics. The price including S/A was $9.31 for this small manual; however, it does pack a lot of solid information within its pages. One of the things I really like about this manual is that the illustrations are beautifully drawn which makes it easy to follow the instructions. Another thing I love about this manual is how it sticks to teaching pure self-defense techniques and does not go into any traditional martial art techniques.
This book was published in the London, England so some of the spellings may be a little different. Also, some of their advice relate to their laws and philosophy of self-defense are a little different. Nevertheless, most of the information is valid and helpful for anyone seeking some practical self-protection skills.
Some of the material covered in this manual includes the following: target and vulnerable points, effective self-defense, the fence posture, combat stance and movement, the punch threat, the grab threat, pushing techniques. defense against punches, grabs, wrist grabs, strangles, pre-emptive hits, stomp kick or knee strike and what to do if you get knocked down.
This book is a perfect example of the saying "good things come in small packages." Keep in mind that no matter how good a book is on defensive tactics, it can never take the place of getting a hands-on course by a certified combatives instructor. This volume when used with training under a combatives instructor is a great combination.
Rating: 4 Stars. Joseph J. Truncale (Author: The Samurai Heart: An old warrior's poetic tribute).
1 of 1 people found the following review helpful.
Im happy
By clondonberetta
Good practical refresher book
0 of 0 people found the following review helpful.
Great illustrations and organization
By Travis E. Castro
A very intense and well written instructional manual. Great illustrations and organization. Great instruction for the price.
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